I have made huge strides both professionally and personally. It was everything I did not even realize I needed. I now feel as though I am who I was always intended to be. I am the best version of me. Michelle helped me get there.
Amanda
Unlock the power of a clear and focused mind. This module dives into the intricacies of your nervous system. You’ll learn helpful tools and approaches to cultivate a more optimized level of nervous system capacity that enhances your ability to think, focus, and work effectively.
This module is completely optional. However, it’s extremely helpful to lay down a foundation of developing a wider window of tolerance in order to experience more mental clarity for the proceeding section. Even if you’re a pro at nervous system support, you’ll likely gain a helpful pearl or two.
Exercises:
Embark on a journey of self-discovery and strategic visioning. In this module, we delve into exercises that illuminate your core values and aspirations, guiding you to create a purpose statement that serves as a compass for your personal and professional endeavors, so that you stop making decisions that lead to stress, frustration, and exhaustion. Learn to operate from a compass that always leads you to fulfillment, energy, flow, and deep satisfaction.
Exercises: