Simple, delicious whole-food recipes to optimize nutrients, & reduce hunger and food cravings.
When you eat better and live better, you can feel better.
Eating food that is rich in nutrients and contains adequate protein helps to improve satiety for longer periods of time, thereby reducing cravings for sugary treats and junk food.
Optimizing nutrient intake and getting enough protein also helps to reduce inflammation, protect & maintain muscle mass, and improve energy and overall well-being.
This is a great resource for simple and delicious recipes to help you control food cravings and help you feel better!
Recipes are divided into the following categories: eggs, chicken, beef, pork, fish, and sides & snacks. Each recipe contains protein as well as delicious vegetables and spices, to optimize your nutrients and help you feel more satisfied and energetic.
All recipes in this book are naturally gluten-free, grain-free, primal paleo, and low-carb. Pick up your copy today to help get you started on eating delicious nutrient-dense meals with adequate amounts of protein to help you banish food cravings, improve your energy, and help you feel your best!
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