Introductory pricing until August 31, 2021

6-month & 12-month 1:1 mentorships

There is a remedy that will change your life in beautiful ways

Only, it's not where you were looking

Come back home to yourself.

Claim your inner power so you can prosper in every aspect of your life, even if everything else you tried hasn’t worked as well as expected.

You’ve tried all the therapy, counselling, diets, supplements, medications, and treatments to get control over your life. But you know deep down the solution is within you if you could just figure out how to tap into it.

If you’re affected by mystery symptoms like fatigue, pain, stress or anxiety, or chronic illness like autoimmune or endometriosis like I have, you believe if you can find just the right medication, supplement, or diet, everything will work out and you’ll be fine.

You may go from one medical doctor to another, trying to find just the right treatment that will help, or from functional medicine or naturopathic doctor to another, hoping if they can find just the right lab test, supplement protocol, or therapeutic diet, they can turn this around.

For many I work with, they’ll find some relief and improvement, but will quickly plateau and may even find their symptoms eventually worsen again. Others may not find much if any improvement at all, even if they’ve whittled down to the strictest of dietary plans, like AIP, Keto or Carnivore.

And for others, they’ve already come to realize that stress, emotions, and unhealed trauma trigger their symptoms or impact how they feel. They know these lingering issues are a missing piece of their puzzle that need to be healed.

However, therapists and counsellors have only been partly helpful.

They feel therapy, while it provides some insight, doesn’t offer the level of depth that will move the needle in the way they want. They feel they’re not getting down to the true roots.

Or they don’t feel they receive the solutions that would create the profound shift they’re looking for to finally break free from the things that are holding them back so they can step into the life they know they were meant for.

And many who I work with have also come to realize that their nervous system is more sensitive than most.

They often resonate with terms like highly sensitive person (HSP), empath, or neurodivergent

But they may feel overwhelmed and confused as to what they can do to truly manage this sensitivity and turn it into a superpower, instead of thinking of it as a weakness or something that’s wrong with them.

This cycle of external seeking for just the right solution, answer, or treatment can leave you feeling continuously disappointed, frustrated, and increasingly hopeless.

When all of this happens, you feel you have no control over your body and mind, the impacts of which spill over to every other aspect of life, including relationships, career, purpose, health, and everything in between.

What’s ignored in this scenario is a very important root that is affecting all of the above: your social conditioning.

Beliefs, emotions, and behaviours picked up during developmental years can leave you not trusting yourself or the answers that are best for you, your health, body, and whole life. 

And when you’re not aware that this conditioning is running the show, you feel you lack control. It creates a vicious cycle that worsens everything.

The true missing piece of the puzzle in this scenario is to identify and release the underlying conditioning that’s keeping you stuck — through Social UNconditioning.

Once you’ve shed what’s holding you back, you can then experience real healing, by discovering and tapping into your Inner Power within.

It’s a life-changing paradigm shift that involves healing the most important relationship in the world: with yourself.

When you do, everything changes.

Your body has the opportunity to heal. Relationships with everyone around you improve and become richer. Careers become more fulfilling, raises and promotions are had, and dream opportunities seem to magically drop into your lap.

You finally trust yourself and realize you have the power within you to feel in control of it all. When you realize this, true transformation takes place.

You come to realize you’re your own knight in shining armour, and it’s life-changing.

You step out of just surviving and into full thriving mode. Your soul sings and your light shines. You’re finally living your life on your terms. You feel empowered and truly liberated in every way.

This is what awakening your own inner healer is all about, and it goes miles beyond diet, supplements, medications, therapy or counselling.

This is how you find your Remedy Within.

let's dig into the details

Here's some things you'll experience on your journey...

Phase ONE

Nervous System Regulation

Before we can do anything else, it’s important to teach your nervous system that it’s now safe, provide moments of calm, and improve nervous system flexibility so that you will be able to take in the rest of the information in the program and make the shifts more quickly, easily, and sustainably. It creates a strong foundation for everything else to build on.

PHASE TWO

Meet yourself

Discover who you really are on the inside and uncover your true needs and desires. Find out what you’ve really wanted all along…you might be surprised what you uncover through this supportive, gentle, yet eye-opening process. Then, through a step-by-step process, start giving yourself the things you always wanted, so that you can feel whole, from within.

PHASE THREE

Connect the dots

Put the pieces of your personal puzzle together so you can see and understand the layers of conditioning that have impacted your beliefs, emotions, and behaviours, and how it’s affected all aspects of your life.

I have a special talent to sleuth out and help you see the things that have been hidden from view. Seeing these connections delivers “aha” moments of life-changing clarity. Once you see it, you can’t unsee it, and it’s the starting point to creating effective, lasting change.

PHASE FOUR

Uncondition

Shed those layers of conditioning that have been keeping you stuck and create new, more productive ones that make your soul sing. Up-level your inner narrative in beautiful ways. Personalized techniques and supportive guidance through this process will help you feel lighter and freer in body, mind, and soul. You start to change the way you look at things once you realize how much was based on this conditioning. Once you change the way you look at things, the things you look at change. This is the start of your inner transformation.

PHASE FIVE

Heal your relationship with you

Once you see how all the dots connect and you uncondition yourself from external beliefs, this sets the stage for you to develop deep, compassionate love, trust, and acceptance of yourself. You come to realize just how magnificent you truly are, and it changes absolutely everything. It creates a paradigm shift that awakens your inner healer and inner power. When you heal your relationship with you, it sets the foundation for everything else in your life to heal, grow, and flourish.

PHASE SIX

Calibrate your compass

Explore how you truly want your health, relationships, career, purpose, and entire life to unfold, now, and going forward, now that you’ve stepped out of survival mode and into full thriving mode. Design your own unique blueprint for life so that you can create the present and future you truly desire and calibrate your inner compass to your personal true north. Learn how to decode the language of your inner guidance system so that you trust yourself and intuition beyond a shadow of a doubt.

PHASE SEVEN

Skyrocket your potential

Magnify and grow your inner potential and purpose, step into the life you’re truly meant for, and watch your well-being, relationships, career, and entire life catapult in magical ways you never imagined. Observe with pride and awe what you’ve been able to accomplish during the mentorship, and celebrate with excitement how your life is now unfolding. Live your life filled with confidence, inner trust and purpose, and feel fully rooted in your centre with deep resilience and strength. Step into the self-leader that you are that exemplifies the change you wish to see in the world.

let's wrap it all up

Here's what's included:

Biweekly supportive 1-on-1 transformation sessions with Michelle on Zoom for guidance, support, accountability, and troubleshooting so you can easily achieve your transformation. Each session provides catalyzing clarity, life-changing paradigm shifts, continued progression & growth in unimaginable ways. You will have then opportunity to record all of your sessions so you can refer back to them whenever you need.

Twelve 90-minute sessions provided with the 6-month mentorship, twenty 90-minute sessions + one 4-hour VIP day provided with the 12-month mentorship

Personalized 1:1 Conscious Connected Breath healing breathwork sessions to to create the subconscious rewiring you’ll benefit from most so that you can thrive in your unshakable centre, fully empowered. 

One personalized breathwork with the 6-month mentorship, and two with the 12-month mentorship, along with access to a database of recordings for both mentorship levels. 

These customized sessions help you rewire exactly the things you want to help you move forward to your next level more quickly & effectively.

 

Customized step-by-step action plans tailored specifically to your needs every step of the way. There are no cookie cutter protocols — it’s a highly personalized journey at every step so you can achieve your inner healing shifts deeply, swiftly & sustainably.

You’ll receive personalized tools & activities to help you along the way, channeled insights, customized troubleshooting, and powerful transmissions which create deep, life-changing perspective changes that shift your inner paradigm in empowering ways.

Private clients channel text-message support between sessions to ask questions, get support, celebrate wins, and skyrocket your growth journey at every step, for the entire length of your mentorship 

(it’s literally like having Michelle in your back pocket all the time!)

Customized flower remedy & aromatherapy blends, dietary troubleshooting, and natural product suggestions to support your progress for even quicker & more effective results 

(optional, but very helpful)

VIP Days to dig deep for profound clarity & evolution. Enjoy a specially tailored day filled with personalized support, breathwork healing sessions & guided visualizations, perspective altering insight, and life-changing “aha” moments that transform everything.

One 4-hour VIP day included with 12-month mentorship only

“The Group” private membership access. This incredible support group filled with like-minded souls is only available to those who have gone through Michelle’s mentorships & programs, so that everyone is on the same page. Deep connections & healing occur, as everyone discovers they’re on a similar path & never alone.

Access to online trainings, workshops, guided practices, and tools which you get to keep forever. Free passes & deep discounts to any new online workshops are provided for the duration of the mentorship, and select discounts offered ongoing after the mentorship ends.

Exclusive access to continuity sessions, memberships, and programs after completion of your mentorship. The only way to unlock these special opportunities is through completion of a 1:1 program.

Investment for this life-changing transformative experience:

6-month mentorship: THE AWAKENING

Awaken to your truth & inner power so you can feel calm, confident, and in control of your life, no matter what’s happening around you.

Learn to trust your inner knowing with loving self compassion & begin to see the world in a new way.

$997 USD per month for 6 months or pay-in-full $5000 USD

12-month mentorship: THE METAMORPHOSIS

Transform your inner world so you can step into your highest potential in relationship, career, and life in a whole new, empowered way.

You emerge from the chrysalis of inner change a self-leader filled with deep purpose, creating a butterfly effect that impacts everyone around you in magnificent ways.

$897 USD per month for 12 months or pay-in-full $9000 USD

Extended payment plan options available upon request

"Working with Michelle is like a balm for the soul you didn’t even know you needed."

I started working with Michelle because I knew something was off but didn’t know how to fix it. I was really struggling with having so many questions about myself, needing answers, and really not being sure of how or where to find them.

After working with Michelle, not only did she help me find the path to the answers I was seeking, she helped me learn how to ask the right questions, as well.

Michelle truly understands how to strip down the layers of the onion to really get to the heart of the issue. And she has a great understanding of what healing needs to take place for each individual.

She has such a way of connecting all of the dots in a way that is completely personalized, easy to understand, and the really makes sense. She’s really gifted at hearing what is being said and what that means in terms of my needs.

Michelle helps me understand where my thoughts and beliefs come from, how they help me or don’t help me, and how to create beliefs that are beneficial and in alignment with my truth.

Almost every appointment had real mind-blowing revelations that really helped shift and change my perspective for the better into something much healthier.

I gained more than I ever thought I needed working with Michelle. She has helped me beyond measure not only recover from 2020 and all of its challenges, but I now have a more comprehensive set of tools to deal with future challenges without losing myself in the process.

Michelle is brilliantly insightful, unfailing in her empathy and warmth and truly insightful. Absolutely brilliant in every way.

If you truly want to learn how to be your best self physically, mentally, and emotionally, Michelle will help you find the way to your truth and your answers.

-Rebecca

Click below to listen to Rebecca reflect on the realizations & progress she attained on her 6-month journey (shared with permission):

About You:

You’re a sensitive at heart. You may resonate with terms like empath, Highly Sensitive Person, or neurodivergent.

Your inner world is deep and complex. You don’t play in the superficial. You’re not one for small talk.

You enjoy learning to understand; especially about yourself. You know that’s where you feel most empowered.

You like to see people around you happy or content, or at the very least not upset or uncomfortable, especially when it comes to you and your presence.

Because when they’re not happy, you feel their discomfort deeply.

You’ve had a tendency to put other’s needs before your own in order to help them feel better, or you want to dive in and help them if you see them suffering or struggling.

But you’ve realized that this tendency to people please, peace keep, and fix or save others is not actually helpful—for them or for you.

You’ve found this pattern has left you at some point burning out, growing resentful, feeling lost, confused, and lacking a sense of direction or self identity.

You see that this pattern not only affects your mind and soul, but your physical health in many ways—from fatigue and brain fog, to pain, digestive troubles, and chronic illnesses or symptoms that doctors have no answers for.

You spent so long focusing on others that you forgot about yourself.

Now, it’s your time.

You’ve tried all the other ways.

You’ve given your all to everyone else and you realize it’s not delivering the results you expected.

You can’t control others, no matter how hard you try.

No matter how “perfect” you make things.

No matter if you plan and prepare to say “just the right thing”.

What does help is to look within yourself.

Befriend the one person that will always be with you through thick or thin: yourself

Develop deep compassion and reverence for yourself

And learn how to decode and truly trust your own inner guidance system

So you always know the way…

The way back home to yourself.

It’s this homecoming & re-membering that brings you into your power, your centre.

The calm, confident place where you see your worth, trust your own wisdom, and are less affected by other people & their stuff.

In this place, you feel joyful, fulfilled, and filled with ease.

Life unfolds differently.

You see it differently.

And life responds to you differently.

All of it. Including the people in it.

This goes deeper than tools or techniques to manage symptoms, moods, and emotions.

This is more impactful than protocols, diets, therapy, or counselling.

This is an awakening to you.

An understanding of your true nature — underneath all the layers of social conditioning you’ve unconsciously picked up all these years.

It changes your life.

But not because you become someone different.

You become more of who you really are, from your core.

You step out of the boxes of expectation & limiting beliefs that have been keeping you small.

And re-member who you are.

A beautiful transformation that creates a sense of inner liberation that can’t be described with words — it can only be experienced.

It’s an inner paradigm shift. In the way you see & think about things.

When that shifts, everything else follows in a beautiful dance of connection.

It does require a willingness. To show up for yourself. To look at yourself.

And when you do, you’ll realize that it’s all worth it.

The work pays off in spades.

This is who you are.

You’re ready for it.

You know this is your time.

What you'll develop & improve:

How you'll benefit:

NOTE: Results may vary and are dependent on client's willingness to participate in the process. The results described here were all experienced by clients who fit the eligibility criteria and fully committed to the 7-phase process outlined on this page.

"It's one of the best programs I've ever went through":

I struggled a lot with physical symptoms- nausea, fatigue, stomach pain, brain fog, bad cognition, etc. I was trying to figure out the root cause of it all and I eventually realized I needed to uncover the emotional issues my body was struggling with. I wanted to become more emotionally resilient, understand myself better, work with my needs, set boundaries, and know how to handle difficult people/situations. I was in constant pain and was stuck in a fight/flight mode I couldn’t seem to get out of.

The big breakthrough for me was learning how important it is to stay centered and connected with yourself. This key point has allowed me to make more headway with my symptoms than with anything else I’ve done.

You can still experience peace, solidity, and confidence even when everything around you seems to be falling apart. It’s knowing how to handle situations, and gaining greater awareness of yourself and others. When you are attuned with yourself, that’s what can make the biggest impact on what you experience externally. There’s a powerful, internal shift and understanding that has taken place inside of me that I will always have wherever I go now.

Even if there’s stressful situations where I’m overwhelmed, I can turn it around and calm down my nervous system. I know how to listen to my body a lot more. I feel unbothered by other’s thoughts and opinions. My perspective has changed more so working with Michelle than any other professional I’ve worked with.

I feel more connected with myself and I know how to better respond to my needs. I feel more confident in speaking up, setting boundaries, and knowing how to navigate other’s reactions. I’m also confident in realizing old thought patterns I can become aware of and choose to change. I feel empowered.

One of the biggest tangible win for myself is seeing how my relationships around me improved, how I was better able to manage other’s responses and difficult situations that came up, and just how much more present and grounded I feel throughout my day to day. I’ve experienced new realizations that have helped me grow tremendously and allow me to better navigate decisions for myself. This has been an experience of unlocking my own potential and truly coming to understand and connect with the power I have.

Michelle is is very gentle, kind, and understanding. She goes in very deep, but in a way that directs and guides you to step back and reflect for yourself. She reminds, encourages, and explains to make sure you experience change and progress on your own and by your own doings. She gently kept reminding me about this one particular mindset shift so much so that it deeply clicked within me and it’s now a natural thought I think for myself 🙂

She’s gifted at finding deep rooted meanings/thoughts you might have and discussing it with you. She is aware when you talk to her on whether there’s something deeper to dig into and to help you recognize key meanings and feelings within yourself that may not be helpful for you to keep. She helps you realize those meanings and propose how to redirect it to something more helpful.

It definitely is deep work. You have to be ready and willing to do it but it most definitely worth it. Anyone who struggles with people pleasing, low confidence/esteem, experiences anxiety, lots of stress, even PTSD like I’ve had, struggling with relationships with others, yourself, etc.- working with Michelle will build you in ways you probably didn’t know were possible!

This is one of the best programs I’ve ever went through. It’s definitely worth every penny.

-Elizabeth

"Do it":

Working with Michelle has totally transformed my life. I saw things with incredible clarity and finally had the courage to face it.

Had I not worked with Michelle, I’d still be flapping about in the dark. I knew I needed to learn more and see more, I just didn’t know what it was. And now, I am in total remission from my autoimmune condition.

Michelle’s kindness, compassion, and ability to hold the space for me to see what I needed to see was the best thing about working with her. I can’t thank her enough for all she does.

My life has never been better, I have so much energy, passion, and hope to give the world.

If I were speaking to someone who was considering working with Michelle, I’d tell them “do it”!

-Tracey McBeath, The Health & Healing Coach

When you add that all up, it comes out to a value of <$xxx>,

Often, when you’re affected by mystery symptoms or chronic illness like autoimmune or endometriosis like I have, you believe if you can find just the right medication, supplement, or diet, everything will work out and you’ll be fine.

You may go from one medical doctor to another, trying to find just the right treatment that will help, or from functional medicine or naturopathic doctor to another, hoping if they can find just the right lab test, supplement protocol, or therapeutic diet, they can turn this around.

For many I work with, they’ll find some relief and improvement, but will quickly plateau and may even find their symptoms eventually worsen again. Others may not find much if any improvement at all, even if they’ve whittled down to the strictest of plans, like AIP or Carnivore.

And for others, they’ve already come to realize that stress, emotions, and unhealed trauma trigger their symptoms. They know these lingering issues are a missing piece of their puzzle that need to be healed.

However, therapists and counsellors have only been partly helpful.

They feel therapy, while it provides some insight, doesn’t offer the level of depth that will move the needle in the way they want. They feel they’re not getting down to the true roots. Or they don’t feel they receive the solutions that would create the profound shift they’re looking for to finally break free from the things that are holding them back.

And many who I work with have also come to realize that their nervous system is more sensitive than most. They may resonate with terms like highly sensitive person (HSP), empath, or neurodivergent. But they may feel overwhelmed and confused as to what they can do to truly manage this sensitivity and turn it into a superpower instead of thinking of it as a weakness.

This cycle of external seeking for just the right solution, answer, or treatment can leave you feeling continuously disappointed, frustrated, and increasingly hopeless.

When all of this happens, you feel you have no control over your symptoms or health, the impacts of which spill over to every other aspect of life, including relationships, career, purpose, and everything in between.

What’s ignored in this scenario is a very important root that is affecting all of the above: your social conditioning.

Beliefs, emotions, and behaviours picked up during developmental years can leave you not trusting yourself or the answers that are best for you, your health, body, and whole life. 

And when you’re not aware that this conditioning is running the show, you feel you lack control. It creates a vicious cycle that worsens everything.

The true missing piece of the puzzle in this scenario is to identify and release the underlying conditioning that’s keeping you stuck — through Social UNconditioning.

but you can enroll today for a special investment of $497.

In this life-changing intensive, you get:

Everything included here will help you finally feel in control of & transform not only your health, but your entire life.

The you prescription WellBalance

When you find the change within yourself, you liberate your inner healer and discover your power. Then, everything finally falls into place. It's the root that will transform your life.
This is your Remedy Within.

Life-changing results

What clients have said:

The positive changes I’ve experienced by doing this work with Michelle have been honestly life-changing. I was shocked to see so many of my physical symptoms improve with emotional healing work alone.

Michelle made me feel completely safe and understood. She has a very warm and comforting presence and I could tell she genuinely cared. She put so much effort into our sessions and each one felt incredibly productive.

Now, I feel amazing! I feel healthy for the first time in my life. Finally, after years of battling health issues and getting nowhere, I have answers and a way forward. I’ve also been promoted at work and manage my own department, which I never thought I could do before” 

Hannah

“After working with Michelle everything about me changed. She guided me towards a way of thinking that relieved emotional burdens that I have been carrying for years. Now I feel lighter and energetic. 

I enjoyed the depth of Michelle’s knowledge, she was always prepared and always listened without judging. She provided tools that allow me to heal without requiring her presence all the time, that means healing can continue long after a person has done the program.

I want others to know that this program is life changing.

Louisa

My life has changed completely, and all for the better. Nearly all my symptoms have disappeared, but most importantly, I have changed on an emotional level. I have made huge strides professionally and personally since starting my work with Michelle.

I now feel as though I am who I was always intended to be, the best version of me. Someone who is in control and more at peace than I have felt in years. Michelle helped me heal from the inside out. 

This program is the kindest thing I have done for myself”

Amanda

 “After working with Michelle I feel more grounded, mindful, better able to cope with stress and more at peace with my life, and have a heart full of joy. 

I feel like I connected with Michelle more than any other practitioner that I have ever worked with. She’s gifted at connecting and seeing the bigger picture but breaking it down into manageable pieces, and knowing exactly what I needed at any given session. 

Working with Michelle has been one of the best investments I have made for both my health and my life. I can’t thank her enough for all the positive impacts working with her has had on my life”

Krissy S

 I don’t know what would have made this program better, it was better than I expected. I didn’t think it was possible to make that much progress in such a short time.

After working together, I feel more at peace with myself. I feel safer, more in control, an internal glow, happiness and confidence. I learned to trust myself, believe myself, actually love and respect myself and I’ve found faith in the world again. I no longer feel like I’m fighting my way through life. I don’t chase outcomes, I let them come to me. And it’s liberating.

I’m very sensitive and I felt openness and acceptance at every turn and like she genuinely cared. She helped me feel seen, heard, and safe.”

Natale

“Michelle is such a good listener and gentle, compassionate person. I found that I was able to talk with her about any issue in my life, and she was able to connect the dots for me in a way that was kind, non-judgemental, and encouraging. She is deeply knowledgeable and experienced, and provides extensive one-on-one attention that is very hard to come by from other practitioners

She helped me get to the source of my issues instead of just treating the symptoms. Over time, I felt better, stronger, happier. I’ve been able to move beyond stress management and into cultivating joy and fulfillment in my life. It’s been an incredible journey and very much worth the financial investment.”

Bess

I can’t think of anything that could improve this amazing program. The best part of working with Michelle was her generous and welcoming therapeutic style. I always felt very seen and valued.

My physical and emotional healing would not have happened without her kind and knowledgeable intervention. I am very thankful.”

Debbie

“I loved her kind yet professional approach, and the combination of very practical advice combined with gentle questioning of my own perception of situations and how to change it.

Michelle is honest and straightforward, and has a genuine interest and motivation to help you move forward. 5/5 stars.” 

Kate

 “Before working with Michelle, I was struggling to reconnect with myself and repeating patterns of shaming and blaming myself for things that were not mine to own.

Michelle helped me figure out where I was stuck and how to heal my inner child so I could start to heal my relationship with me. The biggest breakthrough for me was learning to be my own inner parent full of unconditional love.

Because of this work, there was a shift in my outlook, my soul felt lighter and I am treating myself with more compassion. Because I am more compassionate with myself, I feel like I have more patience with my family members.

I don’t think practically, there was anything that would make this offering better, I really enjoyed working with Michelle and doing the work to be free of my familiar patterns as well as having what I felt like unfettered access to her support.

Michelle’s accessibility was wonderful. She truly appreciated each milestone and was able to push me to dig deeper. At the time, it can feel daunting to do the inner excavation, but each time I did, I gained new insight and she celebrated with me.

It is deep, hard, soul-searching work, but so incredibly valuable and life-altering.

If you’re stuck on the hamster wheel of repeating life patterns and behaviours and you don’t know how to get off the wheel, Michelle is for you.

Jeanette

 “Before I started working with Michelle, I was struggling with the demands of everyday life, which manifested in my body physically. I knew that I wanted to work with someone who approached health beyond what diets and supplements to take.

Michelle taught me that what we believe about ourselves and the world we inhabit, determines a lot about our physical and mental outcome. My “aha” moments usually came days after speaking with Michelle, when I had quiet time either driving or in the shower. All of a sudden, something I had been struggling with would become crystal clear.

If I hadn’t worked with Michelle, I’d still be feeling ashamed of myself. Now, I feel so much more confident about my place in the world. My biggest win was about seeing my past in a new light, and forgiving myself for events that had transpired. I came to realize if you change your belief, you change your life.

I liked that Michelle helped me see things from a different perspective. Once she got to know me, my history and issues, she was able to point me in the direction I needed in order to resolve conflict for myself. Michelle’s really gifted at helping me see a bigger picture, and that helps me get out of my own rut.

It’s an investment in yourself that will pay you back many dividends over years to come. But the price you pay is not just money, you need to be willing to put your own time in to use Michelle’s guidance to help yourself. If you’re open minded and ready to look beyond diets and pills, then you will benefit from this work.

I’m so happy I decided to work with Michelle. I have grown more in the last 6 months than I have in the last 6 years!! Maybe 20 years.”

Becky P

Michelle Dowker, MSc, ND

So what's my story?

My name is Michelle Dowker, I’m a Naturopathic Doctor turned Inner Transformation Facilitator.

I have over 20 years of combined formal education and clinical experience, which includes an Honours Bachelor of Science in biomedical science, a Master of Science in human biology & nutritional science, both from the University of Guelph, Canada, and a four-year Naturopathic Doctor diploma, from the accredited Canadian College of Naturopathic Medicine in Toronto, Canada.

I've also accumulated a wide variety of additional experience from informal and continuing education, and many certifications including Master Certified Life Coach, Breathwork Facilitator, and AIP Certified Coach.

It wasn’t for lack of therapy, strict diets, and mountains of natural supplements that I wasn’t feeling in control of my health and life…it was that, at the core, I did not have compassion or trust in myself.

I used to feel confused and overwhelmed by other people’s stuff—their reactions, emotions, criticisms and comments—and believed it was because I was too sensitive and needed “fixing”.

I was always trying hard to make sure everyone around me was happy and prioritized their needs and opinions over my own, because I wanted to feel like I belonged and was accepted.

I thought boundaries was a swear word, and unknowingly taught people to treat me with the level of respect I had for myself, which was very little.

Through these years, I discovered I had endometriosis and an autoimmune condition, along with a whole host of issues with food allergies.

Getting stricter with diet wasn’t the full answer, because I went all the way to Autoimmune Paleo (AIP) then meat-only Carnivore—and while it helped improve many symptoms and got me back on my feet when nothing else could—it only got me so far.

As a Naturopathic Doctor, I had a vast toolbox of herbs and supplements to try, but never achieved the results I expected to get control over my symptoms, mood, energy, and wellbeing. And as soon as I would stop, I’d be back at square one.

I began to see that stress, emotions, and relationships were triggers for physical symptoms, even when I had diet and supplements dialled in.

Therapy over the years helped to a degree. But I never felt we really got to the true roots, and always left asking “now what do I do?”. I felt like it was just superficially helping me survive day-to-day, rather than truly heal so I could thrive.

Through deep reflection, I realized a poor relationship with myself was keeping me locked in unhealthy cycles—the roots of which ran right down to my developmental years and the experiences I had then.

This poor relationship—with all its inner pressure, judgement, and criticism—was impacting my nervous system, which affected every single aspect of my physical and emotional health. My relationships, career, and emotional wellbeing were all affected as a result.

I discovered that shifting perspectives, unconditioning from limiting beliefs, breaking outdated patterns, and developing loving compassion and deep trust for myself created an inner paradigm shift that changed everything about how I see, think about, and interact with life.

With this shift, I finally understood I have the power within myself to take the driver’s seat of my life and feel in control of my self, health, and relationships.

I learned how to my embrace sensitivity as a superpower, instead of believing it was a weakness, which created a perspective shift toward self-acceptance that helped me feel confident, centred, and empowered—no matter what’s happening around me.

I finally saw that I wasn’t broken, and that it was just a conditioned belief I took on because of life experiences and conditioning.

With these realizations, I shed my limiting beliefs, found my own inner power, and understood the importance of developing and prioritizing loving compassion and trust for myself.

I learned that I could in fact trust my inner knowing, and that doing so led me in better directions than anyone or anything else could.

This inner work not only helped me overcome feelings of overwhelm and feel more in control of every aspect of my life, but it opened up doors to a whole new way of existing: with peace, ease, joy, and purpose.

Beyond healing.

Towards new levels of thriving.

I found my Remedy Within.

It has since become my passion to guide highly sensitives and recovering people pleasers overcome feelings of overwhelm or being brought down by other people’s stuff—so they can feel calm, confident, and clear about themselves, their boundaries, and the power they truly possess within.

I’ve developed a unique process that guides you back to yourself. It’s an inner experience where you shed the beliefs that keep you stuck, and discover the magnificence of who you are with deep compassion and trust. You realize and own your power, and then you see how much control you truly have over your life. It’s transformational, life-changing, and deeply empowering.

It’s truly a life-changing experience. For the person who’s ready to create their own inner paradigm shift, the only regret is that they didn’t start sooner.

I understand how frustrating it is to deal with unrelenting symptoms like fatigue, brain fog, bloating, and pain. I myself have endometriosis and an autoimmune condition. 

Diet & supplements only got me so far to improve my well-being when I was knocked down with the worst flare of my life.

I felt stuck, overwhelmed, and frustrated with my body & health, and I believed if I could just follow a dietary & supplement protocol strictly enough I would recover.

Then I realized these things only helped to a degree, even though I had whittled all the way down to AIP then further down meat-only Carnivore — my results plateaued & my sensitivity to foods got continuously worse.

So I focused on going inward & Unconditioning all the beliefs, emotions, and behaviours I had accumulated over my lifetime that have been holding me back & impacting my health & whole life.

I learned that when I shed the social conditioning that had run my life & healed my relationship with myself, I stopped judging & criticizing myself, and finally found a sense of peace, joy, and deep purpose within, regardless of what was happening outside or even inside of me.

I also realized that embracing my sensitiveness as a highly sensitive person (HSP) turned it into my superpower, instead of a weakness.

I finally understood that in order to get the results I wanted with my health & symptoms, I had to make the deep inner shifts to achieve more effective, impactful, and sustainable healing.

I now help women with mystery symptoms & chronic illnesses break free from the frustration & overwhelm of trying all the diets, supplements, medications, and therapy to no avail, and finally achieve the level of energy, health, relationships, career, joy, and purpose they know they deserve — by guiding them to their own Inner Healer.

I have limited spots available each month for women who’ve tried all the approaches and are ready to dive deep into Social Unconditioning & inner healing so they can liberate themselves from what holds them back from achieving the body, health, life, and purpose they really want.

It’s truly a life-changing experience. For the woman who’s ready to create her own inner paradigm shift, the only regret is that she didn’t start sooner.

Hit the Apply Now button to apply and secure your spot

My name is Michelle Dowker, I’m a Naturopathic Doctor turned Empowerment Coach & Transformation Facilitator.

I have 20 years of combined formal education and clinical experience, which includes an Honours Bachelor of Science in biomedical science, a Master of Science in human biology & nutritional science, both from the University of Guelph, Canada, and a four-year Naturopathic Doctor diploma, from the accredited Canadian College of Naturopathic Medicine in Toronto, Canada.

I’ve also accumulated a wide variety of additional experience from informal and continuing education, from teachers such as herbalists, acupuncturists, reiki practitioners, Shaman healers and Buddhist nuns. I’ve also received many certifications including life coach and reiki practitioner.

I understand how frustrating it is to deal with unrelenting symptoms like fatigue, brain fog, bloating, and pain. I myself have endometriosis and an autoimmune condition. 

Diet & supplements only got me so far to improve my well-being when I was knocked down with the worst flare of my life.

I felt stuck, overwhelmed, and frustrated with my body & health, and I believed if I could just follow a dietary & supplement protocol strictly enough I would recover.

Then I realized these things only helped to a degree, even though I had whittled all the way down to AIP then further down meat-only Carnivore — my results plateaued & my sensitivity to foods got continuously worse.

So I focused on going inward & Unconditioning all the beliefs, emotions, and behaviours I had accumulated over my lifetime that have been holding me back & impacting my health & whole life.

I learned that when I shed the social conditioning that had run my life & healed my relationship with myself, I stopped judging & criticizing myself, and finally found a sense of peace, joy, and deep purpose within, regardless of what was happening outside or even inside of me.

I also realized that embracing my sensitiveness as a highly sensitive person (HSP) turned it into my superpower, instead of a weakness.

I finally understood that in order to get the results I wanted with my health & symptoms, I had to make the deep inner shifts to achieve more effective, impactful, and sustainable healing.

I now help women with mystery symptoms & chronic illnesses break free from the frustration & overwhelm of trying all the diets, supplements, medications, and therapy to no avail, and finally achieve the level of energy, health, relationships, career, joy, and purpose they know they deserve — by guiding them to their own Inner Healer.

I have limited spots available each month for women who’ve tried all the approaches and are ready to dive deep into Social Unconditioning & inner healing so they can liberate themselves from what holds them back from achieving the body, health, and life they really want.

It’s truly a life-changing experience. For the woman who’s ready, the only regret is that they didn’t start sooner.

Hit the Apply Now button to apply and secure your spot

Questions?

Email Michelle

michelle@wellbalance.ca

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