It took me two medical research degrees, a Naturopathic Doctor diploma, naturopathic clinical practice, two businesses, multiple certifications in many modalities, three dark nights of the soul, a spiritual awakening, and an inner healing pilgrimage, to finally realize my own mission and purpose in life.
I’m here to guide highly sensitive, deep, driven people (like myself!) to step up to your real place on this earth. To figure out where you fit in. And claim the deep and massive purpose you have to change the world…
…Without over-sacrificing yourself. Without over-giving. Without overwhelm. And without trying so hard to feel understood or get validation
You’re done feeling responsible for everyone else’s problems. You see where you’re still taking other people’s feelings on. You’re frustrated and tired of seeing yourself doing it again and again. And you’re ready to put this pattern to rest.
You’re done wondering who you are outside out of all of these roles that you’ve created for yourself. Where you’re giving as a parent/spouse/entrepreneur/career person/fill-in-the-blank. You’re finally ready to claim what truly makes you happy.
You know there’s a voice inside that’s telling you there’s so much more than this. Even though you may feel guilty — because your life looks great on the outside. But, on the inside, there’s a deep calling you simply can’t ignore. And you’re ready to stand up and be who you’re being called to be.
You know that you need someone to hold space for you to really get to the clarity that will give you the motivation, momentum, vision, and skills to move forward. And stop waiting for permission to follow your calling.
You’re done with that old voice in your head telling you’re not good enough. Looking for things you could be doing better. Even though you’re doing and giving so much.
You want to stop internally criticizing yourself. And foster internal momentum that makes it feel easy for you to say YES to the things that are calling you.
You know you’re ready to leave behind feeling lonely and misunderstood. And take responsibility for creating the kind of connections that really feed you and nourish you.
You’re over being lenient with your boundaries to keep everyone around you happy. And you’re finally ready to stand up and create space for the person you know that you’re ready to be.
You know that you want to be speaking your truth. More than biting your tongue for fear of what other people will think about you.
You know that there’s tangible changes that need to be made. To stop over-giving for approval and acceptance from family, friends, clients and coworkers.
You’re ready to trade in the pressure you’ve been putting on yourself to tick all the boxes and follow through on all the “shoulds”. You’re ready to say yes to what truly brings you joy in life.
Having crystal clarity about what you really want out of life and with your work, and following it. Confidently and unapologetically.
Creating healthy boundaries and standards with others. Family, friends, coworkers, employers, customers or clients — without fear that they’ll get upset or angry at you
Accepting yourself so much that other people’s comments, projections, or criticisms will no longer trigger you or bring you down like they used to — no matter WHO they are or WHAT they say
Harnessing your sensitivity as a superpower that makes you shine brilliantly and makes your work stand out
Owning your deep, intense nature with pride and confidence, and claim it as your strength and talent
Feeling deep satisfaction with the work that you do — whether that’s a drastic career change, a small pivot, an Eat Pray Love adventure, or you don’t change anything at all.
Experiencing more rich and satisfying connection in your relationships, at work, home, and everywhere in between
No longer being controlled by inner pressure and self-judgement, and instead operate from a state of inner ease and flow, every single day.
Trusting yourself and your inner guidance system, instead of constantly asking for others’ opinions to make decisions
Stepping into that ‘more’ you know you’re meant for in life and work
Realizing and fully owning the depth of your own power, to command your own destiny
Doing all the things in your life with joyful and effortless action
Most people are looking for external answers — other people to solve their problems. Diets, supplements and therapies to try to “fix” themselves.
You, however, know this is a backwards approach.
You have been diving into the inner work. You have gone on the therapy journey, done the retreats, taken the courses, read the books.
You know real growth stems from within. But you also know there’s something that needs to go deeper.
That comes with a reality shift. It comes with diving deeper in how you see yourself. What your identity is. What your acceptance of yourself is. Owning who you’re really here to be, unapologetically.
Even if you’ve already taken big strides on your journey.
When you dig into the Inner Liberation Codes, everything changes. Including your external world.
This journey takes you deeper. You see through the veil and own who you REALLY are. You get to levels you can’t achieve with therapy, diets, supplements, or other treatments.
This approach doesn’t involve just one modality. It’s a multifactorial process that addresses the body, mind, spirit, subconscious, and all the energetic components that makes you, you.
And it involves creating an inner paradigm shift that changes the way you look at absolutely everything. Because when you change the way you look at things, the things you look at change.
Then, you see just how powerful you truly are. You are the commander of your destiny.
Code 1: PRESENCE – Master your focus and create inner safety, in any circumstance. This isn’t just about meditation. It includes, but then goes deeper than mindfulness. It’s a shift in your entire being.
Code 2: COMPASSION – See yourself in a completely different, compassionate way. When you do, everything changes. Then, you’ll understand who you really are and what you actually want. And you’ll provide yourself and your inner child everything you need and desire, unapologetically.
Code 3: WHOLENESS – Finally see all of your blindspots. Accept your shadow parts. Own them all with unshakeable confidence. Then, you’ll step through a portal into the next level of your liberation.
Code 4: TRUST – You already have all the answers. Calibrate your inner guidance system so you trust yourself and your own knowing beyond a shadow of a doubt.
Code 5: SURRENDER – Life delivers more expansive and abundant opportunity than you could ever plan, force, control, or expect. The more you surrender to the unfolding, the more it all comes to you, without forcing it.
Code 6: FLOW – Everything you do feels more effortless and joyful the deeper you step into aligned flow, connected to your heart and soul. You could even say it feels like magic.
Code 7: BOUNDARIES – Raise your standards of both relational and energetic boundaries. Without fear or worry how other people will react. Grow meaningful relationships and connections in a way where you feel a genuine sense of authenticity, acceptance, and support.
Code 8: LEADERSHIP – Step into a place of thriving, inner overflow. With abundant energy, joy, passion and love. This is how you can best be the change you wish to see in the world. Watch this ripple effect impact humanity in positive ways.
Code 9: POTENTIALITY – Your potential is truly endless. The power you have over your destiny and reality is in your hands. Own it. Your Inner Liberation is a paradigm shift that will literally change the world.
UNCONDITION –Shed the societal expectations that have kept you locked in ways of doing the things you’ve been led to believe you “should”. And rid yourself of those limiting belief mind gremlins. So that you can discover the ways of living and working that actually work best for you.
SELF-ATTUNEMENT – Understand who you really are and what you actually want. Learn how to own your unique gifts as your superpowers, and how to give permission to be yourself no matter what; in your life and with your career.
SHADOW INTEGRATION – Own the parts of you that you’ve hidden, masked, or avoided looking at. And see the amazing parts of you that were hidden from view. All with unshakeable confidence. When you do, you’ll unlock a level of inner freedom that delivers all the satisfaction, peace, happiness, and joy you’ve desired all along. I call this your awakening after the awakening.
SURRENDER – Life delivers more expansive and limitless opportunity than you could ever plan, force, control, or expect. The more you’re able to surrender to the unfolding, the more it all comes to you, without forcing any of it. And it happens in ways more abundant and blissful than what you could have ever even imagined. You learn how to master this state like a ninja.
INTUITION MASTERY – You already have all the answers. You’ll see how to calibrate your inner guidance system to your personal True North, so you trust yourself and your own knowing beyond a shadow of a doubt. This is what will deliver continually and infinitely deeper levels of satisfying, meaningful purpose to you, ongoing. Give you the clarity to see each step on your path. And the mastery to navigate uncertain moments with confidence.
DEEP LEADERSHIP – Step into a place of thriving, inner overflow. With abundant energy, peace, joy, passion and love. This is how you can best be the change you wish to see in the world. Watch this ripple effect impact humanity in infinitely positive ways. And show the world what can be accomplished when you are connected to deep, fulfilling inner success that matches the external success you’ve already achieved in your career or business.
✦ Bimonthly 90-minute clarifying, transformational, and deeply empowering 1-on-1 Zoom sessions
✦ On-demand Voxer text & voice note support between sessions for continued integration, support, guidance, and spot coaching
✦ Access to all online programs and resources to support your transformational journey throughout the duration of your mentorship.
✦ Hypnotherapy and breathwork recordings, flower remedy and psychoaromatherapy blend suggestions provided for each and every phase of your journey; which support all of your shifts and up-levels to unfold more quickly and efficiently.
✧ Payment plan: $2,100 USD per month for minimum 6 months
✧ 6 months Pay-in-full savings: The Awakening $12,000 USD
✧ 12 months Pay-in-full savings: The Metamorphosis $22,000 USD
✧ 18 months Pay-in-full savings: The Alchemization $30,000 USD
✦ Four transformational 1-on-1 Zoom sessions up to 2 hours each, that deliver life-changing insights and guidance to move you further on your path, faster than therapy or other modalities you’ve tried
✦ Four Voxer text & voice note support days between sessions for integration & support
✦ Access to level one online program material to support the shifts you’re making, personally chosen according to your particular needs, with continued access for 6 months after the Intensive to support your evolution
✦ Hypnotherapy recording, flower remedy and psychoaromatherapy blend suggestions provided to support you moving to the next phase of your journey more quickly and easily
✦ Investment: $3,200 USD
✦ Pre-session purpose assessment (emailed to you upon registration)
✦ 1 private Zoom video session up to 2 hours for a high-touch, clarifying, and deeply insightful premium coaching experience with Michelle (a scheduling link to book your session is emailed to you upon registration)
✦ Opportunity to record your session — to refer back to as often as you need.
✦ A curated collection of notes and digital materials to dive into after our session
✦ Action steps tailored to your needs and goals — to support your alignment towards your highest potential and inner purpose
✦ Investment: $555 USD
✦ 1-1.5 hour personalized recorded assessment of your unique Purpose Pathway. With suggestions, tools, and insightful guidance.
✦ One week of email Q&A support
✦ Access to select online program material to help you gain clarity on your purpose and trust your inner knowing
✦ Hypnotherapy recording, flower remedy and psychoaromatherapy blend suggestions provided to support you moving to the next phase of your journey more quickly and easily
✦ Investment: $400 USD
Client L. knew something was misaligned about her life but she wasn’t quite sure what. She had been putting so much of her focus on her career and family, that she had lost connection with what she actually wanted for herself.
Through a mentorship journey with me, she reconnected with what really lights her up. Got clear on her values. And saw exactly where she was leaking her energy and her personal power. Even though she had done a great deal of foundational therapy and personal healing work before coming to see me, she hadn’t yet seen these blindspots. And for those she had, she was never quite sure how to shift them.
I helped her reconnect to her own inner knowing, and trust it beyond a shadow of a doubt. Once she did, she decided to shift her career towards a path truly aligned with her most meaningful values. Instead of working for a company whose financial bottom line was more important than its employees wellbeing, she left and started her own venture.
She’s giving back to her community with this new enterprise she created, while feeling lit up, joyful, and energized every single day. And her new business has become more successful more quickly than she imagined was even possible.
And with her family, she’s established clear communication and healthy boundaries that benefit everyone involved. She feels supported, understood, and deeply satisfied in every area of her life.
Client R. spent twenty years raising her beautiful family, and took her role as domestic engineer very seriously. Now that her children had departed for university, she was left asking “who am I now, and what do I REALLY want?”
We journeyed together to help her reconnect with herself. Underneath all the layers of programmed conditioning from society that had led her to believe her worth was tied to what she did and her level of productivity. Client R., through this journey, found her voice. She started speaking up for what she really believes in, and found her sense of purpose beyond her role as a mother and wife.
Since embarking on this journey back home to herself, she found that her adult children started noticing the difference in her level of happiness, resilience, and ability to navigate challenges. On their own accord, without her suggesting, client R.’s children decided to embark on their own journeys to deepen their own self-awareness and emotional intelligence. Which is making for a healthier level of communication and support within the entire family system.
Client R. became the change she wished to see, and through leading by example, she created a positive ripple effect that touched everyone in her family. And they, in turn, are positively impacting everyone around them.
It all started with the passing of my mother. Followed by the worst autoimmune and endometriosis flare of my life.
Everything I knew to try as a Naturopathic Doctor only got me so far in my recovery, right down to the strictest diets, strategies, and therapies, along with all the medical treatments my doctors could think of. I knew I needed to look elsewhere.
All of it forced me to venture deeper into my own inner healing work – the last stone unturned – which changed the entire trajectory of my life and career.
I’ve awakened to a whole new reality that continues to improve my life and my life’s work in inexplicable and seemingly magical ways.
✦ Feeling overworked and undervalued in my work as a clinical Naturopathic Doctor
✦ Fawning survival responses like people-pleasing, perfectionism, rescuing, and prioritizing everyone else’s needs before my own (all of which were leaving me feel burned out and resentful)
✦ Believing that my sensitivity, depth, and intensity were flaws that needed to be fixed and made me broken.
✦ Holding onto that tight grasp I had on needing to feel in control of everything and everyone around me
✦ Being in a codependent relationship with my career
✦ Feeling I “should” be working and doing things in a certain way based on preconceived expectations from others
✦ Thinking my purpose and value came from my status and job title, but never feeling fulfilled no matter how many people called me Doctor.
✦ Feeling at the mercy of my chronic illness symptoms
✦ Overwhelmed and triggered by other people’s moods, energy, criticisms, judgements, and emotional reactions
✦ Living in an inner world filled with constant worry, inner pressure, and self-judgment
✦ Having crystal clarity about my purpose, mission, and who I really am
✦ Doing what really I love, the way I love to do it — confidently and unapologetically
✦ Feeling energized, satisfied, and fulfilled in my work, relationships, and day-to-day life
✦ Having a better relationship with my body and health, and remission with many of my chronic illness symptoms.
✦ Believing in myself with unwavering self-acceptance, love, and trust
✦ No longer feeling derailed by other people’s comments, moods, or projections and instead, feeling calm, centered and confident
✦ Seeing the unlimited potential and inner freedom available to me as I live as my fully aligned, authentic self.
✦ Harnessing my highly sensitive nature and profound depth as superpowers (which not only improves my own enjoyment in life, but helps other people to improve their own)
✦ Living a purpose-filled, blissful life. Carrying out my life’s work the way that works best for me and for the people I guide.
Through my own healing journey that led to me developing the Inner Liberation Method, I transformed from the inside out, and was able to connect with my true purpose and mission in my life.
Then, I had an intense, life-changing astrology reading that confirmed to me what I’m doing is exactly who I’m meant to be. Proof my methodology points me in the right direction within myself, and will do the same for you, as well.
It is my deepest mission to guide driven, deep, sensitive people (like me) back home to themselves and to the magic and power they possess within. When they do, and understand how to harness it, they step into the life they know they’ve always been meant for…and beyond.
My unique blend of approaches, perspectives, and modalities is what makes my work so impactful and effective, along with my own personal blueprint of intuitive and healing abilities.
Astrologically, I have both plutonian power and vessel constructs in my chart. This is a rare and powerful arrangement, which means that I have a strong and unique shaman-like gift to empower and awaken people, through just connecting with me.
This gift works by bringing awareness to and quickly breaking cycles of outdated patterns and behaviors and releasing toxic shame, so that you can up-level and move forward on your path of self-realization and enlightenment — permanently; and do this more quickly and sustainably than you could ever do it on your own.
I see and acknowledge you, listen to your story, and hear what’s being said between the words. I provide guidance and support from physical and physiological, subconscious, and energetic points of view, so that you can widen your perspective in ways that change your entire life.
It’s not about me telling you what to do, fixing or saving you, but rather, I guide you back to yourself and the answers you have within yourself.
I show you where to look, how to look, and what to do to make the deep shifts you’re seeking from within. And how to strengthen your new “legs” as you step up to this up-levelled reality, and wire this paradigm as your new set-point.
I explain what you’re experiencing at each step of the process of transformational change, so you understand how to navigate future up-levels for yourself, going forward.
You are the answer you are looking for. I help you to remember that, connect to it, and learn how to deeply trust yourself in the process.
The methodology I guide my clients through are the very steps I took myself through that has brought me to the life transformation and up-leveled sense of purpose and potential that I live out myself, every single day.
If you’re looking to connect back to yourself more deeply than ever, so that you can step into the next level of your purpose and rise to your highest potentials with your relationships, health, career, and everything in between in a practical and sustainable way, this work is for you.
Client S. was struggling to find meaning in her work. She is extremely good at what she does, but at the end of the day, she wasn’t feeling fulfilled. Instead, all she saw was the endless project list, and was internalizing all the pressure placed on her by her corporate higher-ups.
Through some deep, paradigm-shifting perspective alterations, she was able to see her bosses’ responses in a completely different way — as projections of their own unmet needs and internalized pressure. She learned how to create boundaries around her workload, stand up for her rights, and shift her focus. Instead of feeling so caught up in the endless list of “shoulds”, she found ways to find enjoyment and ease with the moment right in front of her.
When she did, she said it was like everyone around her changed. She got increasingly better reviews, a promotion and a pay raise. Director’s demands no longer triggered her. And she finally found her groove. She felt she was able to get more done in less time with a greater level of efficiency, quality and accuracy, because she was operating from flow.
Colleagues noticed the shift within her, and look to her for guidance. The entire vibe of the department has changed. Now, a job that she had wondered whether she would have to leave, feels joyful and fulfilling, every single day. Because she shifted from within herself.