An extremely effective yet simple guided exercise that's perfect for relaxing tight muscles & helping you get a sounder sleep.
Value = $17
A thorough list of useful and effective ideas that you can start right away to calm yourself and calm anxious thoughts.
Value = $17
A unique approach to create calm while enjoying a delicious treat. Comes with a yummy recipe booklet.
Value = $27
A unique facial yoga & massage technique that's not only relaxing & soothing, but can help you look younger, too!
Value = $17
Go ahead and tap on the “Get Started” button, and you’ll be taken to our payment portal. Once you agree to the terms (basically, that I can email you your program!) you’ll be able to choose your payment method.
If you don’t have PayPal, simply choose the grey button to pay with a credit card.
Once your payment has cleared, go ahead and check your email. Look for a welcome email from michelle@wellbalance.ca.
If you don’t see it: check your spam or promotions folders. This information will contain all the information you need to access all of your materials.
If you still don’t see your welcome email: simply send me an email and let met now. I’ll make sure you get everything you need!
Use the special web link and password in your welcome email to access the Creating Calm Formula. You’ll see all of your information laid out in sections, so you can go through it step-by-step, and at your own pace.
You can access your material whenever you want, so you can keep your calm now and forever.
The Creating Calm Formula is the best strategy to overcome the overwhelm of anxious thoughts & worry, even if life feels crazy and overwhelming.
With so much stress & uncertainty right now, it’s the right time to start creating more calm, so you can feel more stable, at peace, and in control, despite everything going on around you.
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