Michelle Dowker

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Sugar

Nutrient Density: What's the Deal?

Nutrient Density: What’s the Deal?

Is sugar addictive? Find out the effects of sugar on the brain and neurochemicals

Is Sugar Addictive?

Sugar Part 1: Metabolism. Understanding how sugar is absorbed and used in the body

Sugar Part 1: Metabolism

Diet: which one is best? Choosing how to eat to help you feel your best.

What’s the Best Diet?

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