Click on the video below to watch the presentation:

Download the slides to accompany the video:

Want to learn techniques & tools from the entire workshop & more?

The Relaxing You Workshop teaches you effective techniques so you can feel calm & have better control over symptoms like fatigue, pain, digestive issues, autoimmune & endometriosis

You'll also get access to valuable bonus learning material, action plans, recipes, and more so you can successfully regulate your nervous system and get better control over every aspect of your health.


You'll get an email update with all the details once it's all ready...with some extras thrown in!

Send me an email if you'd like to ask me a question or find out about how to get more personalized support & guidance:

Meet Your Presenter

Hey there, I'm Michelle.

My name is Michelle Dowker, I’m a Naturopathic Doctor turned Empowerment Coach & Transformation Facilitator.

I help women who’ve been struggling with fatigue, pain, bloating, weight, autoimmune conditions, and endometriosis who’ve tried what seems like all the diets & treatments with no avail. 

Once we transform nervous system responses & heal unresolved stress & emotions, everything changes for the better – even if they’d tried what seems like everything for months & years.

Energy & digestion improve, pain is better managed or resolves completely, brain fog clears, and weight naturally balances.

You see, unless the nervous system is relaxed, nothing else we do will work as efficiently or sustainably. 

Stress in the nervous system triggers the immune system, which is bad news especially for autoimmune conditions & endometriosis. This stress also affects hormones, metabolism, and so much more. This is why these first steps are the most critical.

I hope I adequately explained in the above video just how important regulating the nervous system is to help you get better control over all aspects of your health. 

If you resonated with the information in the video above and you’re ready for the how-to, I invite you to get the full Relaxing You Workshop. It’s jam-packed with valuable tools & techniques, and so much more.

Click on the button below to learn more & get instant access so you can start feeling in control right away:

The information included on this site is of a general nature and is for educational purposes only. The information is not intended to constitute advice for any specific situation or replace information supplied by your medical doctor, naturopathic practitioner, pharmacist and/or any other health care professional. It is not intended nor implied to be a substitute for professional medical advice, and is not intended to diagnose, treat or cure any disease. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. Information provided on this website DOES NOT create a doctor-patient relationship between you and any practitioner affiliated with this website. More details available by viewing our disclaimer and privacy policy

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