Michelle Dowker

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Michelle Dowker MSc, ND

Dietary fat part 2: Polyunsaturated fatty acids

Dietary fat part 2: Polyunsaturated fatty acids

Dietary Fat Part 1: Saturated Fatty Acids

Dietary Fat Part 1: Saturated Fatty Acids

Life Habits Part 2: Sleep. To help you manage hormones, cravings, and inflammation

SIMPLE LIFE HABITS Part 2: Sleep

SIMPLE LIFE HABITS Part 1: Stress Management

SIMPLE LIFE HABITS Part 1: Stress Management

Diet: which one is best? Choosing how to eat to help you feel your best.

What’s the Best Diet?

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