I believe information is empowering.

When you know and understand what's happening in your own mind & body, then you can take control of your own wellness.

Browse the collection of free & paid programs below that will help you get control over your symptoms, so you can start feeling like you again.

Click on the titles or photo to learn more:

Free Resources:

Understanding Your Nervous System

This special introductory video explains how the nervous system works, how it impacts symptoms like fatigue, digestive problems, autoimmunity, endometriosis, and even food sensitivities. Empower yourself with vital information that will help you take back control of your health

6-step roadmap for endometriosis & autoimmune

6-step roadmap Masterclass

Get this masterclass presentation for a detailed action plan & checklist to get started on getting relief from symptoms of endometriosis & autoimmune

Online Self-Study Programs:

Creating Calm Formula

The Creating Calm Formula

The best strategy to overcome the overwhelm of anxious thoughts & worry, even if life seems too stressful. It's a step-by-step program that contains the top tools Michelle uses to help her clients get control of even the worst stress & anxiety.

Cut the Sugar Keep the Chocolate

Struggling with cutting sugar from your diet? This step-by-step program guides you how to adopt a low-sugar lifestyle in a way that you won't feel deprived, while enjoying chocolatey indulgences.

Unlock the Full Power of the Carnivore Diet

You've been trying the Carnivore diet to improve your energy & mental clarity, and get control over pain, bloating, and stubborn weight. But it's not working as well as you'd like.

There's some important things to consider that will make the Carnivore way of eating more powerful and deliver better results...

And for some, can make reintroduction possible once the healing happens.

Michelle Dowker, MSc, ND

Get customized solutions & Guidance

I offer a life-changing package for women with endometriosis or autoimmune conditions who've tried what seems like all the diets and therapies, and are ready and willing to try a unique and customized approach to finally overcome fatigue, brain fog, pain, and bloating so they can get their lives back and feel like themselves again, even if nothing they've tried to date has worked.

This program isn't for everyone, but for who it's for, it's life-changing in beautiful ways. So admission to this personalized 1:1 support program is by application only, to make sure you and I a good fit. Click here to learn more & apply or on my picture above, and we can decide together if this option is the best fit for you. If not, I'll share with you what other options or solutions might be in your best interest.

Want a taste-test?

If you're looking for a kickstart and a sample of what I have to offer, my Kickstart Bundle might be for you. It doesn't give you the level of support, accountability, and transformation as my 6-month program, but it will give you a push in the right direction to get you started. Click here to learn more about the Kickstart Bundle

1-on-1 Guided Support:

I have a life-changing offer for women with autoimmune or endometriosis who’ve tried what seems like all the diets, including AIP, Low-carb, Keto, and especially Carnivore to try to get control over fatigue, bloating, brain fog, pain, and anxiety, and they’ve come to realize stress and emotions are likely the culprit that are keeping them from getting all the results they’d expected.

They’re ready to finally heal the emotional roots of their physical symptoms, including the relationship with themselves, so they can take back control of not only their health but whole life — and get out of survival mode into full flourishing mode — with vibrant energy, better digestion & sleep, improved tolerance to foods, reduced or resolved pain, and a level of happiness & fulfillment they’ve never before experienced. I call this next-level healing.

Tap on the button to learn more & start a conversation:

Questions? Send an email to michelle@wellbalance.ca

Finally feel in control of your body & life

even if you've already tried what seems like all the diets & therapies

Get the Free video:

Understanding Your Nervous System

Life-changing transformation

This life-changing offer is for women with autoimmune or endometriosis who’ve tried what seems like all the diets, including AIP, Low-carb, Keto, and especially Carnivore to try to get control over fatigue, bloating, brain fog, pain, and anxiety, and they’ve come to realize stress and emotions are likely the culprit that are keeping them from getting all the results they’d expected.

They’re ready to finally heal the emotional roots of their physical symptoms, including the relationship with themselves, so they can take back control of not only their health but whole life — and get out of survival mode into full flourishing mode — with vibrant energy, better digestion & sleep, improved tolerance to foods, reduced or resolved pain, and a level of happiness & fulfillment they’ve never before experienced. I call this next-level healing.

FREE VIDEO: Understanding Your Nervous System

This special introductory video explains how the nervous system works, how it impacts symptoms like fatigue, digestive problems, autoimmunity, endometriosis, and even food sensitivities. Empower yourself with vital information that will help you take back control of your health

EDUCATIONAL WORKSHOP: Relaxing You

Learn the simple yet highly effective tools Michelle teachers her clients in their first 2 sessions to start regulating nervous system function to quiet down physical symptoms, create calm, and improve focus

Client experiences:

As Featured On:

Get the Free video:

Understanding Your Nervous System

Have a question?

Send an email to Michelle @ wellbalance.ca